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The first World Championships for Tenniquoits has been held in November 2006 in Chennai (Madras) – India. This has been the biggest event ever conducted in the history of this sport with nearly 32 hours of live TV-coverage. Delegations of Germany, South Africa, Bangladesh, Pakistan, Brazil and India participated at this event, which has been conducted in the disciplines World Championships for Teams, World Championships for Men-Singles and World Championships for Women-Singles. Moreover Men-Doubles and Women-Doubles have been played as an exhibition competition. The Tennikoit Federation of India did a very good job in hosting this marvellous event at Nadia […]
Under the auspices of tennikoit federation of India reference board is organising and an orientation course for referees in this covid-19 lockdown. the main motto of the the orientation class is to guide the referees of our federation while conducting the matches and to discuss the rules and regulation which is prescribed in the rule book and to give illustration for the the good practice of officiating and also this course consists of seven days. whereas nearly 50 all India referees have joined the meeting and exhibited there thoughts and ideas about the game as well as they have came […]
Contents S.No. Part I PHYSICAL FITNESS 1 1.01 Physical Fitness 1.02 Running 1.03 Exercises Part II SPECIFIC WARMING UP 2.01 Specific Warming Up 2.02 Court Exercise 2.03 Front and Back Exercises 2.04 Sideways Movement 2.05 Fore Hand Placing Movement 2.06 Back Hand Placing Movement 2.07 Fore Hand Toss Movement 2.08 Back Hand Toss Movement 2.09 Fore Hand Jump movement Part-III BASIC EXERCISES WITH KOIT 3.01 Basic Exercise 3.02 Spinning the Koit in front of the body 3.03 Spinning the Koit Fore hand side 3.04 Spinning the Koit Back hand side 1 3.05 The Skills Part IV COMBINATION […]
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