Indian Tennikoit

The first World Championships for Tenniquoits has been held in November 2006 in Chennai (Madras) – India. This has been the biggest event ever conducted in the history of this sport with nearly 32 hours of live TV-coverage. Delegations of Germany, South Africa, Bangladesh, Pakistan, Brazil and India participated at this event, which has been … Read more

Under the auspices of tennikoit federation of India reference board is organising and an orientation course for referees in this covid-19 lockdown. the main motto of the the orientation class is to guide the referees of our federation while conducting the matches and to discuss the rules and regulation which is prescribed in the rule … Read more

Contents S.No. Part I PHYSICAL FITNESS 1 1.01 Physical Fitness 1.02 Running 1.03 Exercises   Part II SPECIFIC WARMING UP 2.01 Specific Warming Up 2.02 Court Exercise 2.03 Front and Back Exercises 2.04 Sideways Movement 2.05 Fore Hand Placing Movement 2.06 Back Hand Placing Movement 2.07 Fore Hand Toss Movement 2.08 Back Hand Toss Movement … Read more

38th Junior National Tennikoit Championship-2019, for Boys and Girls, held from 11/01/2020 to 15/01/2020, at Nuzvid, Krishna Dt, Andhra Pradesh